Essay on Comparing Cuban and Sierra Leone Youth Essay Example For Students

Essay on Comparing Cuban and Sierra Leone Youth Essay In a world that is being assimilated by a digital revolution of mass media and better means of travel, most of the Earth’s population would like to have cultural traits that maintain their unique identity in a peaceful state of co-existence. Assimilation requires an understanding of cultural differences in order to bridge them. If assimilation begins with the newest generation, one must understand any difficulties that lie in differentiating the youth of that generation. In assessing the Cuban and Sierra Leone cultures, perhaps assimilation in some areas are needed. Although Cuban and Sierra Leone youth may seem similar, they certainly have numerous dissimilarities too. Specifically looking at boys from Cuba and Sierra Leone, we shall assess how they relate to one another despite their cultural diversities during the 90‘s through government, day-to-day life, and development. The PBS Wide Angle documentary â€Å"Victory Is Your Duty† depicts Cuban-boy boxers’ lives; as A Long Way Gone by Ishmael Beah recounts the day-to-day life he and other boys went through in Sierra Leone. Suffering from contrasting limitations such as Cuba containing to themselves and Sierra Leone incapable of encompassing strong public relations fully; there are ways for both Cuba and Sierra Leone to maintain their true identities and yet assimilate to enhance not only their nations, but the world. To begin, let’s examine Cuba and Sierra Leone’s governments in the 90‘s. Cuba is a totalitarian communist state; while Sierra Leone is in political chaos. These political states affect the boys, of both countries, growth and development for assimilation through adult based leadership and education. In Cuba, Fidel Castro headed Cuban government as presi. .ve government, the Cuban boys are in an environment that provides food, shelter and support, and the activities to provide a positive social development while the Sierra Leone boys are quite the opposite. However, it is irrefutable that influx of mainstream cultures with acceptance, tolerance, and positive recognition will ultimately allow a nation like Cuba or Sierra Leone to flourish and maintain their unique identity in a peaceful state of co-existence. Further development of pragmatic tools to strengthen mass media and upgrade transportation will, perhaps, enthuse â€Å"melting pots† to sprout. Bridges will bolster. Assimilationism shall ensue. Works Cited Beah, Ishmael. A Long Way Gone. New York: Sarah Crichton, 2007. Print. â€Å"Victory is Your Duty†. Wide Angle. Dr. Andrew Lang. PBS. WNET, New York, 10 July 2007. PBS. org. Web. 3 November 2013.

Sleep Apnea Essays - Sleep Disorders, Sleep Apnea,

Sleep Apnea Causes, Health Affects, and Treatment of Sleep Apnea Sleep Apnea is involved with the respiratory and central nervous systems. The respiratory system allows a person to breathe in oxygen and excrete carbon dioxide (Deepak 116). After entering the mouth or the nose, oxygen travels into the pharynx, the larynx, and then the trachea. The trachea splits into two branches which then split into smaller tubes called bronchioles. Hair-like projections called cilia cover the bronchioles and protect them from foreign particles. From the bronchioles, air enters tiny air sacs called alveoli, each of which is surrounded by capillaries containing the blood that gathers oxygen to be transported throughout the body and releases carbon dioxide so that it can be exhaled. Contractions of the diaphragm cause the lungs to be inflated and deflated. According to Janet Fricker, sleep apnea is ?the periodic reduction or cessation of breathing caused by temporary oropharyngeal collapse during sleep?; in other words, it occurs when a person literally stops breathing while asleep (Fricker 122). There are two main processes that produce sleep apnea. The first, known as central sleep apnea, involves the level of brain activity during sleep. The nighttime failure of the part of the brain that controls breathing, located in the brain stem, results in unmonitored oxygen Sumner 2 levels during sleep. When oxygen levels become too low and carbon dioxide levels become too high, stimulation becomes strong enough to temporarily awaken the brain to do its job. The brain triggers a snorting or sucking of air in order to restore the balance of oxygen and carbon dioxide in the body. The episodes recur as the brain returns to its sleep state (Coren 147-48). The second form of sleep apnea, known as obstructive sleep apnea, is characterized by a severe relaxation of the tongue, throat, and pharynx.(Deepak 116). The severe relaxation of the tongue causes it to cover the opening to the trachea, stopping the flow of oxygen into the lungs. After ten to ninety seconds of an apnea respiratory centers alert the brain of its oxygen-deprived state, causing the repeated sleep/wake cycle of the sufferer (Fricker 122). Sleep Apnea affects about 4 percent of middle-aged men and 2 percent of middle-aged women (Walling 851). Symptoms of sleep apnea include loud snoring, gasping, and choking. It causes breathing problems that cause a person to cough and gasp as many as several hundred times a night (Pressman 65). Because a build up of fatty tissues in the mouth tends to flow over the opening of the trachea, it is most common in middle aged, overweight males (Coren 148). About sixty percent of sufferers are overweight. However, it is not actual poundage but the thickness of the neck that affects breathing. Men often develop thicker throat tissues and gather more fat in their abdomen, neck, and shoulders than women. Men with a neck circumference of seventeen inches or more and women with that of sixteen inches or more are most likely to have sleep apnea, as well as Sumner 3 those with a double chin or a lot of excess fat around the waist. Sleep apnea will worsen with age as throat tissues become looser and people gain weight.(Barone 81). Many side affects can occur due to sleep apnea. Sufferers can awaken to headaches, irritability, difficulty in remembering, and problems with concentration (Barone 81). More serious problems can occur, such as drowsiness in the daytime, oxygen scarcity, and respiratory arrest while struggling to breathe during sleep. Because there is less oxygen going to the heart, it has to work harder; adrenaline is released and blood pressure rises rapidly. Repeated bursts of nighttime blood pressure may cause hypertension during the day, leading to increased risk of heart attack, stroke, and heart rhythm disturbances (Barone 82). Diagnosing sleep apnea has become common only in recent years, since the disorder was not officially defined until 1965. Snoring, daytime fatigue, and a short attention span can be clues for diagnosis. If these symptoms persist for a prolonged period of time it may become necessary to be placed under the care of a pulmonary specialist, or an ear, nose, and throat doctor. Diagnosis is made possible by examinations of the nose, throat, and jaw. It is also

Writing and Textual Evidence free essay sample

By definition, an allegory is a symbolic narrative, typically about abstract theories and ideas using highly symbolic representations to teach a lesson or share a concept in a subtle but effective way. In an essay of no less than 750 words create an argument about what you believe to be the point of Plato’s â€Å"Allegory of the Cave.† Consider the setting, objects, characters, and conflicts. Think about what lesson(s) seem to be revealed through this story. Focus on one of these key lessons or ideas for development in your essay. That is, the topic for this essay is somewhat open, so long as it stems from the ideas in Plato’s allegory. Be sure to create an arguable thesis, one which asserts your analysis and interpretation, and attempts to make some connection to the larger work as a whole. This essay should focus on the text as its primary source and should employ plenty of textual evidence from the text to support your ideas. We will write a custom essay sample on Writing and Textual Evidence or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page While not the focus nor required, secondary sources may be consulted for this paper; however, the ideas and writing should be original, and the textual evidence should be from the allegory. Be sure, however, to include proper Works Consulted or Works Cited pages as necessary. Audience: Classmates and Instructor: SCHOLARS and ACADEMICS. This assignment asks you to contemplate a major classical piece of literature. Planning: DUE 10/23 In a one-page document in MLA format (using both prose free writing and lists), you will need to â€Å"propose† your essay topic ahead of time with a brief essay proposal. This proposal should include a basic overview of what you believe you will be exploring in the essay and why you think this topic is valid or legitimate. Your proposal should provide a list of 5-7 possible thesis statements you may use to structure the essay as well as at least 3 quoted passages from the text for potential use in the essay. In order to move forward on your essay, you must first receive approval on your proposal. This essay will be evaluated with the standards outlined in The Student Guide to Learning. Special attention should be paid to a carefully constructed thesis, plenty of developed support, use and integration of textual evidence, logic and reasoning. The delivery should be clean and clear, employing the proper tone for an academic essay. Tips: Avoid too much summary: Write as though your reader is already familiar with the story. It is your job to convince the reader of a particular take on the story. Some summary is acceptable, as long as it is given in a purposeful manner. Be sure, too, to use summary for setting the context of certain passages, scenes, or action. Use the text: It is not enough to simply state your take on certain aspects of the text, or on the text as a whole. Instead you must present arguments, and then use significant selections from the text to illustrate your points. Discuss: Too often, students have excellent ideas with regards to stories, but then fail to follow through on their ideas. Be sure you clearly, thoroughly, and purposefully discuss your points. This includes explicating your selections from the stories so as to directly relate the material to your argument points, as well as the overall thesis. Draw conclusions: After you’ve discussed all the significant points, passages, and ideas with regards to your thesis, be sure you work yourself to a conclusion. Be able to step back from your observations and answer, â€Å"So what does all this mean? How is this significant?† Minimal Requirements: MLA style format 1† margins 10-12 pt. font (clear font – Times / New Roman, Courier, etc.) double spaced name, instructor, class, and date on left side of 1st pg title centered and double-spaced down   last name pg # in upper right-hand corner (1/2† down) of subsequent pages MLA style documentation (parenthetical references w/ accurate citation information) Adherence to the assignment prompt  Original work (WARNING: plagiarism will result in a zero for the assignment and may additionally result in failure of the course and further Student Code of Conduct violation charges) An appropriate voice and tone relative to the assignment, purpose, and audience Textual evidence or support, when appropriate (includes quotes and paraphrases with accurate documentation) Adherence to length requirements (as stipulated)

Kroger Essay Example

Kroger Essay Example Kroger Essay Kroger Essay The site I found my information on about the salary range of my career choice is AMA American Medical Association. I believe this site is reliable because its a medical website that shows you different medical careers, it have a publications, mission statement, and AMA been around since 1847. While looking on the site it didnt have Health care manager it have Health information administrator, but its the same career. It have the salary range from 2003, so by now the salary should have gone up and from the 2003 salary range this is the career I want to go into. Starting Salary 40,000 Over average 54,700 Upper ranges 85,000 1 know that I would have to work myself up to the upper ranges, but would love to start at the over average. American Medical Association. (2003). Education. Retrieved from www. AMA-ass. Org/AMA/pub/education-careers/careers- health-care/health-care-income. Page Library Search Looking on the online library, I located a Journal article named Environment Scanning and the Health Care Manager. The article was very interesting to me because its for new managers coming into the work place making strategic plans for the environment that they are managing. It ivies me ideals of what I should do as a health care manager when I go into a health care facility. The article explains if you dont take the time to make strategic plans for environment the facility you work could get lose money, staff, or even close down. As a manager you should know what you are dealing with In the work place and make plans to deal with them.

Literary review, leadership project third part Coursework

Literary review, leadership project third part - Coursework Example In most cases, it has been established that this lack of adequate supervised practice is caused by many factors, but some of them include inadequate staff for supervision and lack of enough facilities. When handling students with disabilities in learning and reading, only being aware of the strategies required to apply is not enough. The most important thing to do for these children is to provide an intensive and systematic practice in how the strategies should be applied to the learning activities of the children. To achieve this, there should be adequate support from teachers, peers and parents. However, in the inclusive classroom, the most important person to implement this issue is the teacher. When the teachers are very few, or when they are not properly trained, they might not be able to implement these strategies effectively. Inclusive classroom is regarded as a teacher-led classroom where intense and thorough supervision should be provided to the students with learning disabilities. Collaborative strategies should, therefore, exist between teachers with special training to handle special students with disabilities and teachers trained to handle normal classes (Conti-DAntonio, Marcia, Bertrando, Robert, & Eisenberger, 1998). The same collaboration should be extended to the parents since they also contribute a larger part in influencing the learning behaviors of their children with disabilities. It is not just enough to beef-up staff in the inclusive classroom to deliver the services required, however, it is necessary to realize that the staff handling the students are well trained to deliver the services in a better way (Bauer & Shea, 1999). For instance, various teaching strategies should be applied when teaching various subjects. Students with disabilities in learning may experience some difficulties in computational and basic counting skills. This means that they may have

Tracing Internet Communications Essay Example | Topics and Well Written Essays - 250 words

Tracing Internet Communications - Essay Example long time without logging in to their account, the site requires them to verify their account using a particular code or personalized information required. Once logged in, the second step is tracing. This involves tracing the communication to the first email received from a particular person. Since there is a display of the name of the sender, it is possible to navigate through the inbox through their names to find the messages from that particular sender. To trace this communication, one clicks on â€Å"inbox†, which reveals all the received messages from all people. If there are more messages than the window can display, one has to click â€Å"next† to view other emails in the inbox. After reading the first message, one then has to check on the â€Å"sent† emails in order to read the communication. By repeating this process, it is possible to retrieve all the emails sent or received. This is not an easy process, as one has to navigate through many messages in both the â€Å"inbox† or â€Å"sent† items, which is tedious and cumbersome. However, by searching the name of the sender from the search tab on the email account, it makes it easy to trace the communication, as it simplifies the search to all the messages, either sent or received. It is therefore easy to track down communication this way. Although it is an easy process, it becomes tedious as one has to keep on searching the sender’s name ever now and

Martin Luther king Essay Example for Free

Martin Luther king Essay It is normal for every person to have dreams about the future. Many people have their own personal dreams while others have dreams for the society. People also tend to have both positive and negative dreams, which they hold. A good leader is one who has positive dream about the people he leads. One of the famous people who have dreams that have to become true is Martin Luther king. This paper gives the analysis of Martin Luther king’s â€Å"I have a dream†. â€Å"I have a dream† speech by Martin Luther king is one of the most wonderful and best speeches that have been given in time immemorial. It was in August 1963 when he moved America by this speech. The speech was full of soaring rhetoric, which demanded justice to be done to all races, and demanding for an integrated society where the black community was recognized. His words proved to be the touchstone in understanding the political and social upheavals that existed in the American society during that time. This gave the country a vocabulary to use when expressing the happenings of that moment. He had one very crucial message that all people regardless of their skin colour were created equally and so they should be treated the same. However, he insisted that that was not the case in America at that moment but he was optimistic that this would happen in the future. He insisted that this would happen in the future in a very powerful and passionate way. His speech was well researched because in the preparation of this speech he studied the Bible, the address by Gettysburg and the declaration of the United States independence. He was able to incorporate all the research in his speech. Looking at his speech it can be described to be a political treatise, poetry, a well improvised and masterfully sermon full of Biblical imagery and language. He used frequent repetition and alliteration in making his points to be clear. Looking at the first half of the speech it shows not an idealized dream of American. It shows a seething Nightmare of racial injustice by the Americans (Murray, 15-20). This is where the speech call for action by insisting that t was the right time for the racial injustices to end. His shows the urgency that is need to undertake the actions. He held that this was the right time to make the real promises of democracy. This was the time for the American to come out of dark and desolate valley full of discrimination and start walking on the path of racial justice. He insisted that that was the right time to make all people have equal opportunities and start living in solid rock of brotherhood. He also encouraged people to make pledge that they would all walk together and never look backwards. He insisted that devotees of civil rights would never be satisfied until the moment when the black man in the American society would be free of horror brutality by the police. He also insisted that they would never rest until when the quality of life of the Negroes had improved and given right to participate in the running of the country and understood the importance of their participation in the public affairs (Dyson, 51-53). In the second half of the speech, the speech depicts the dream of a better, integrated and a future that would be fairer in racial harmony. This is the part of the speech, which has the theme of â€Å"I have a dream. † This phrase is repeated as a way of making his inspirational concepts be understood. He encourages the people that despite of the frustrations and difficulties at that moment he had a dream that all this would end. He held that a day is coming when the country would live according to the true meaning of its creed (Dyson, 51-53). This is when all people from different social classes, for example, children of slaves and those of the slave owners would be able to live as brothers and sit down together. The society that would be full of freedom and justice for all people. This would be a society where people would not be judged by the colour of their skin but would be judged by what they have in their character. He had a dream that the society would be transformed and the glory of the lord would be seem by everybody who would be living in that society (Murray, 15-20). The speech had a very strong message for the white community and hinted revolution. However, he used peaceful words and provided a vision for everybody. At the end of the speech, he had a passage aimed at unification of all people with a theme focusing around freedom. This is where he insisted that time was coming when all the people would sing one song of a sweet land of liberty. All people from all races, religious affiliations would be able to join hands and sing of a free state. There are three factors, which made his speech to have a lot of impact. The remarkable emotion he used in terms of body and voice. The place at which the speech was given in the steps of the memorial of a US president defeated the slavery in the southern states. Another factor is the mood of the day where there was increased slavery among the black people and the time when the whites started feeling guilty of their actions. Work cited Dyson Michael. Debating race with Michael Eric Dyson, New York, Basic Civitas Books, 2007, pg 51- 53. Murray Julie. Martin Luther King, Jr. Day, 1st edition, New York, ABDO Group, 2005, pg 15-20.